I have been on the hunt for a perfect apple muffin! I'm not sure why. But I have finally found the perfect apple muffin!
Anyhow, here is the muffin I found. It has NO butter, NO oil, Whole Wheat Flour, and very little sugar!
Ingredients
| 1 | cup rolled oats |
| 1 | cup whole wheat flour |
| 1 | tablespoon baking powder |
| 1/2 | teaspoon salt |
| 1 | tablespoon cinnamon (or more, if you like) **I used 1 tbs, and it was tooooo much... I'll cut down to 1/2 tbs next time** |
| 1/3 | cup sugar |
| 1/2 | banana, mashed |
| 1/3 | cup applesauce (no sugar added!) |
| 3/4 | cup soy milk (plain or vanilla work well) **I used normal 0% Milk** |
| 1 | apple (make sure it's baking safe) **I used 1 1/2 apples... b/c I like apples :-) ** |
| 1/4 | cup walnuts, chopped into chunks |
Directions- Set oven to 350 degrees.
- Dice your apple ahead of time. Peel it first.
- Thoroughly mix dry ingredients (oats through sugar) in a large bowl.
- Mix the mashed banana, applesauce, and soymilk (I do the banana and applesauce first, then kind of whip in the soymilk).
- Mix the wet into the dry and toss in the nuts and apple
- The batter should be rising, very fluffy and wet. Scoop it into paper linings in a muffin tray or a greased tin. **The recipe says the batter should rise... but mine didn't. Just FYI**
- Bake for about 15 minutes, but try to take out as soon as they look done (over cooking makes them a little bit harder, but still just as tasty). **I baked mine for 13 minutes, and that was enough time!**
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